Entertainment
- [1]BBC 1 London
- [2]BBC 2 London
- [3]ITV1 London
- [4]Channel 4
- [5]five
- [6]ITV2
- [7]BBC 3
- [9]BBC 4
- [10]ITV3
- [11]Sky3
- [13]Channel 4 Plus 1
- [14]more4
- [19]Dave
- [20]Virgin 1 (Freeview)
- [28]ITV4
- [29]E4
- [30]E4 Plus 1
- [31]ITV2 Plus 1
- [35]five US
- [42]Nuts TV (Freeview)
Lifestyle
- [16]QVC
- [22]Ideal World
- [23]bid tv
- [24]price-drop tv
- [36]FIVER (Freeview)
- [87]Community Channel (Freeview)
Movies
- [32]Film4
Sports
Documentaries
Kids
- [70]CBBC
- [71]CBeebies
- [75]CITV (Freeview)
Education
News
- [80]BBC News
- [81]BBC Parliament
- [82]Sky News
Music
- [18]4Music
- [21]TMF (The Music Factory)
Radio
- Smooth Radio 105.2
- Smooth Radio 105.7
- Smooth Radio 106.6
- Smooth Radio 97.5 and 107.7
- Gemini Exeter
- Gemini Torbay
- Leicester Sound
- Horizon Radio
- XFM Scotland
- XFM Manchester
- Red Dragon
- Q103
- Mercury FM
- Ocean FM
- Plymouth Sound
- Ram FM
- Severn Sound
- SGR Colchester
- SGR FM
- Southern FM
- Ten-17 FM
- Trent FM
- Wyvern
- [700]BBC Radio One
- [701]BBC Radio 1Xtra
- [702]BBC Radio Two
- [703]BBC Radio Three
- [704]BBC Radio Four
- [705]BBC Radio Five Live
- [706]BBC Radio Five Live Sports Extra
- [707]BBC 6 Music
- [708]BBC Radio 7
- [709]BBC Radio Asian Network
- [710]BBC World Service Radio
- [711]The Hits!: Radio
- [713]Kiss 100
- [718]Smooth Radio 102.2
- [719]BBC Radio Scotland
- [719]BBC Radio Wales
- [719]BBC Radio Ulster
- [720]BBC Radio Cymru
- [720]BBC Radio Foyle
- [720]BBC Radio Nan Gaidheal
- [722]Kerrang! Radio
- [723]talkSport
- [726]U105
- [727]Absolute
- Absolute Classic Rock
- Capital Radio
- Classic FM
- XFM London
- Heart 106.2 FM
- Heart Digital
- Heart 100.7 FM
- Galaxy Manchester
- Galaxy Birmingham
- Galaxy Yorkshire
- Galaxy North East
- Galaxy Digital
- LBC 97.3 FM
- LBC News 1152
- The Arrow
- BBC Radio Scotland MW
- BBC Radio Ulster MW
- BBC Radio Aberdeen
- BBC Radio Highland
- BBC Radio Orkney
- BBC Radio Shetland
- BBC Radio Solway
- BBC Radio Tweed
DAB and Internet Radio
Pick of the day
| 8:00am | Shabad Kirtan |
| 8:30am | Gyan Da Sagar |
| 9:00am | Alpha Khabran |
| 9:30am | Dhol Vajda |
| 10:00am | Just Arrived |
| 10:30am | Star Of The Week |
| 11:00am | Alpha Khabran |
| 11:30am | Dil Diyan Gallan |
| 12:00am | First Frame |
| 12:30am | Teleshopping |
| 1:00pm | Alpha Khabran |
| 1:30pm | Paani Vich Parchavan |
| 2:00pm | Kamli |
| 2:30pm | Phulkari |
| 3:00pm | Shabad Kirtan |
| 3:30pm | Gyan Da Sagar |
| 4:00pm | Gurbani From Golden Temple |
| 6:00pm | Shabad Kirtan |
| 6:30pm | Gyan Da Sagar |
| 7:00pm | Alpha Khabran News in Punjabi. |
| 7:30pm | Kaka Nikki Time An unsual show for children which features a celebrity each week, being interviewed by kids. |
| 8:00pm | Excuse Me Please A very popular interactive road show anchored by Sattinder Satti. |
| 8:30pm | Meriyan Galla Mere Geet A celebrity show where famous artists talk about themselves, their likes, dislikes and their favourite songs. |
| 9:00pm | Just Arrived Enjoy the latest Punjabi songs that hit the market, in this exclusive peek. Watch new music releases of your favourite singers. |
| 9:30pm | Alpha Khabran News in Punjabi. |
| 10:00pm | Paani Vich Parchavan Story based on business rivalry between two brothers. |
| 10:30pm | Just Punjabi A package of the latest Punjabi songs of nationally known Punjabi stars. |
| 11:00pm | Dhol Vajda A collection of the choicest Punjabi dance tracks. |
| 11:30pm | Kabab Corner An anchor based cookery show where the host teaches you to prepare a vegetarian as well as a non-vegetarian dish. Watch this show to hone your culinary skills!. |
| 0:00am | Star Of The Week A chat with celebrities from the movie and music industry. |
| 0:30am | Pardesa Wich Punjabi The lifestyles and achievements of Punjabis outside India. |
| 1:00am | Dhol Vajda |
| 1:30am | Just Arrived |
| 2:00am | Dil Diyan Gallan |
| 2:30am | First Frame |
| 3:00am | Shabad Kirtan |
| 3:30am | Gyan Da Sagar |
| 4:00am | Gurbani From Golden Temple |









