Entertainment
- [1]BBC 1 London
- [2]BBC 2 London
- [3]ITV1 London
- [4]Channel 4
- [5]five
- [6]ITV2
- [7]BBC 3
- [9]BBC 4
- [10]ITV3
- [11]Sky Three
- [13]Channel 4 Plus 1
- [14]more4
- [19]Dave
- [20]Virgin 1 (Freeview)
- [28]ITV4
- [29]E4
- [30]E4 Plus 1
- [31]ITV2 Plus 1
- [35]five US
- [42]Nuts TV (Freeview)
Lifestyle
- [16]QVC
- [22]Ideal World
- [23]bid tv
- [24]price-drop tv
- [36]FIVER (Freeview)
- [87]Community Channel (Freeview)
Movies
- [32]Film4
Sports
Documentaries
Kids
- [70]CBBC
- [71]CBeebies
- [75]CITV (Freeview)
Education
News
- [80]BBC News
- [81]BBC Parliament
- [82]Sky News
Music
- [18]The Hits!
- [21]TMF (The Music Factory)
Radio
- [700]BBC Radio One
- [701]BBC Radio 1Xtra
- [702]BBC Radio Two
- [703]BBC Radio Three
- [704]BBC Radio Four
- [705]BBC Radio Five Live
- [706]BBC Radio Five Live Sports Extra
- [707]BBC 6 Music
- [708]BBC 7
- [709]BBC Radio Asian Network
- [710]BBC World Service Radio
- [711]The Hits!: Radio
- [713]Kiss 100
- [718]smooth fm 102.2
- [719]BBC Radio Scotland
- [719]BBC Radio Wales
- [719]BBC Radio Ulster
- [720]BBC Radio Cymru
- [720]BBC Radio Foyle
- [720]BBC Radio Nan Gaidheal
- [722]Kerrang! Radio
- [723]talkSport
- [726]U105
- [727]Virgin Radio
- Virgin Radio Classic Rock
- Capital Radio
- Classic FM
- XFM 104.9
- Virgin Radio Groove
- Heart 106.2 FM
- Heart Digital
- Heart 100.7 FM
- Galaxy Manchester
- Galaxy Birmingham
- Galaxy Yorkshire
- Galaxy North East
- Galaxy Digital
- LBC 97.3 FM
- LBC News 1152
- The Arrow
- BBC Radio Scotland MW
- BBC Radio Ulster MW
- BBC Radio Aberdeen
- BBC Radio Highland
- BBC Radio Orkney
- BBC Radio Shetland
- BBC Radio Solway
- BBC Radio Tweed
DAB and Internet Radio
Pick of the day
| 6:00am | Early Years Week |
| 7:00am | Teaching With Bayley |
| 7:30am | Phil Beadle's Masterclass |
| 8:00am | Follow The Learner |
| 8:30am | School Matters |
| 9:00am | Performance Management Hour |
| 10:00am | Early Years Week |
| 11:00am | Teaching With Bayley |
| 11:30am | Phil Beadle's Masterclass |
| 12:00am | Music |
| 1:00pm | Secondary Creative Arts: The Challenge Of Contemporary Art |
| 2:00pm | Professional Skills - Lesson Planning |
| 3:00pm | Secondary Science Hour |
| 4:00pm | Early Years Week |
| 4:30pm | School Matters |
| 5:00pm | Teaching With Bayley |
| 5:30pm | Phil Beadle's Masterclass |
| 6:00pm | Performance Management Hour |
| 7:00pm | Early Years Week Learning and Development; A Healthy Start; Reception 1; Physical Development: four programmes focusing on teaching and learning in the Early Years. |
| 8:00pm | Follow The Learner What's it like being on the receiving end of the education system? A snapshot of Year 8 school-life for Bradley. Brimming with energy, he's making good progress in some lessons - but not all. |
| 8:30pm | School Matters What do you do if you're a gay teacher? Come out to colleagues and pupils, or hide an important part of yourself and feel excluded? Find out what school life is really like for gay teachers. |
| 9:00pm | Teaching With Bayley Praise and Preparation; Loosening the Grip: behaviour management guru John Bayley works with two more teachers focusing on lesson planning and target setting. |
| 9:30pm | Phil Beadle's Masterclass Phil Beadle takes some of Newham's talented Year 10 students through 'Limbo' and 'Night of the Scorpion', and provides teachers with some concrete and accessible approaches to the material. |
| 10:00pm | RSA Lectures Nobel Peace Prize winner Wangari Maathai enchants audiences at the RSA with a thought-provoking account of her life's work in the international peace and conservation movement. |
| 11:00pm | Performance Management Hour Careerwise - Performance Management; Classroom Observation with Bayley - Questions and Answers; Assessing Excellent Teachers: Three programmes focusing on performance management. |
| 0:00am | Early Years Week Learning and Development; A Healthy Start; Reception 1; Physical Development: four programmes focusing on teaching and learning in the Early Years. |
| 1:00am | Teaching With Bayley |
| 1:30am | Phil Beadle's Masterclass |
| 2:00am | Music |
| 3:00am | Secondary Creative Arts: The Challenge Of Contemporary Art |
| 4:00am | Professional Skills - Lesson Planning |
| 5:00am | Secondary Science Hour |








