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Pick of the day

Burn UpBurn Up
Pouring oil on troubled waters(click to continue)
The BillThe Bill
A shock in store(click to continue)
Britain‘s Closest EncountersBritain's Closest Encounters
What happened in Todmorden?(click to continue)
Francesco‘s Mediterranean VoyageFrancesco's Mediterranean Voyage
On to Athens(click to continue)
Diet on The DancefloorDiet on The Dancefloor
Can salsa shed the extra pounds?(click to continue)
School of RockSchool of Rock
If you wanna rock, you gotta break the rules!(click to continue)
Marco‘s Great British FeastMarco's Great British Feast
Getting his just desserts(click to continue)
6:00amGuilty!
7:00amUndercover Customs
7:30amAirline
8:00amHow Long Will You Live?
8:30amThe Tube
9:00amThe Filth Files
9:30amTurkey Holidays Sale
10:00amAirline
10:30amMexico and Cuba Sale!
11:00amUndercover Customs
11:30amGran Canaria and Tenerife on Sale
12:00amDream Team
1:00pmTru Calling
2:00pmCruise With Ocean Village
2:30pmFloyd Around The Med
3:00pmFloyd Around The Med
3:30pmEgypt Winter Holiday Sale
4:00pmThe Tube
4:30pmThe Filth Files
5:00pmTru Calling
6:00pmDream Team
7:00pmDanger Zone
Three scientists put their lives on the line to enter the planet's most remote and inhospitable environments. From active volcanoes to glacial caves, they go deeper than ever before.
8:00pmBadger or Bust
There is local pride at stake when The Badger comes to the aid of a struggling business in her home town of Wolverhampton. Last in the series.
9:00pmRoad Wars
The Thames Valley Police provide a fascinating insight into car crime and its prevention. Plus, shocking video footage captures dangerous drivers in action. Strong language.
10:00pmRoad Wars
The Thames Valley Police get into the driving seat in the fight against crime. Follow officers as they deal with robberies, street fights and domestic violence. Strong language.
11:00pmStreet Wars
Join Medway Police's Tactical Unit as they answer calls and tackle street crime. Footage of real life criminals caught on tape with some strong language.
0:00amMile High
While flight delays cause a passenger revolt, Captain Peterson deals with the repercussions of his arrest by making a life-changing decision. Strong language and adult scenes.
1:00amTaste
2:00amDanger Zone
2:50amGuilty!
3:40amUndercover Customs
4:05amThe Tube
4:30amHow Long Will You Live?
5:00amHolidays Next Winter
5:30amCheap Greek Holiday Sale
TV Listings provided by DigiGuide