Entertainment
- [1]BBC 1 London
- [2]BBC 2 London
- [3]ITV1 London
- [4]Channel 4
- [5]five
- [6]ITV2
- [7]BBC 3
- [9]BBC 4
- [10]ITV3
- [11]Sky Three
- [13]Channel 4 Plus 1
- [14]more4
- [19]Dave
- [20]Virgin 1 (Freeview)
- [28]ITV4
- [29]E4
- [30]E4 Plus 1
- [31]ITV2 Plus 1
- [35]five US
- [42]Nuts TV (Freeview)
Lifestyle
- [16]QVC
- [22]Ideal World
- [23]bid tv
- [24]price-drop tv
- [36]FIVER (Freeview)
- [87]Community Channel (Freeview)
Movies
- [32]Film4
Sports
Documentaries
Kids
- [70]CBBC
- [71]CBeebies
- [75]CITV (Freeview)
Education
News
- [80]BBC News
- [81]BBC Parliament
- [82]Sky News
Music
- [18]The Hits!
- [21]TMF (The Music Factory)
Radio
- [700]BBC Radio One
- [701]BBC Radio 1Xtra
- [702]BBC Radio Two
- [703]BBC Radio Three
- [704]BBC Radio Four
- [705]BBC Radio Five Live
- [706]BBC Radio Five Live Sports Extra
- [707]BBC 6 Music
- [708]BBC 7
- [709]BBC Radio Asian Network
- [710]BBC World Service Radio
- [711]The Hits!: Radio
- [713]Kiss 100
- [718]smooth fm 102.2
- [719]BBC Radio Scotland
- [719]BBC Radio Wales
- [719]BBC Radio Ulster
- [720]BBC Radio Cymru
- [720]BBC Radio Foyle
- [720]BBC Radio Nan Gaidheal
- [722]Kerrang! Radio
- [723]talkSport
- [726]U105
- [727]Virgin Radio
- Virgin Radio Classic Rock
- Capital Radio
- Classic FM
- XFM 104.9
- Virgin Radio Groove
- Heart 106.2 FM
- Heart Digital
- Heart 100.7 FM
- Galaxy Manchester
- Galaxy Birmingham
- Galaxy Yorkshire
- Galaxy North East
- Galaxy Digital
- LBC 97.3 FM
- LBC News 1152
- The Arrow
- BBC Radio Scotland MW
- BBC Radio Ulster MW
- BBC Radio Aberdeen
- BBC Radio Highland
- BBC Radio Orkney
- BBC Radio Shetland
- BBC Radio Solway
- BBC Radio Tweed
DAB and Internet Radio
Pick of the day
| 6:00am |  To Wong Foo, Thanks for Everything! Julie Newmar |
| 7:50am | Bad Girls From Valley High |
| 9:14am | Preview |
| 9:20am | Police Academy 6: City Under Siege |
| 10:41am | Preview |
| 10:50am | House Arrest |
| 12:40am | Comedy Close-Up |
| 1:10pm | To Wong Foo, Thanks for Everything! Julie Newmar |
| 2:55pm | Preview |
| 3:05pm | 10 Things I Hate About You |
| 4:38pm | Preview |
| 4:45pm | School For Scoundrels |
| 6:30pm | Police Academy 6: City Under Siege |
| 7:51pm | Preview |
| 8:00pm | 10 Things I Hate About You This hip, modern version of Shakespeare's The Taming of the Shrew is a real gem. The comic romance follows the exploits of Bianca, a girl who's desperate for a date - but she's forbidden from getting a boyfriend until her man-hating sister Kat has found one... and that could take s Heath Ledger, Julia Stiles, Joseph Gordon-Levitt, Larisa Oleynik. |
| 9:33pm | Preview |
| 9:40pm | School For Scoundrels Nervous meter maid Roger signs up for confidence classes with Dr P, but ends up competing with the wacky doc for the affections of pretty neighbour Amanda. Comedy. |
| 11:25pm | Bad Girls From Valley High An ageing curse afflicts three high school girls responsible for the death of a friend the year before. Is the new exchange student responsible? Julie Benz, Monica Keena, Jonathan Brandis Directed by John T Kretchmer. |
| 0:49am | Preview |
| 0:55am | Comedy Close-Up |
| 1:25am | History of The World: Part 1 |
| 2:57am | Preview |
| 3:05am | Addicted To Love |
| 4:42am | Preview |
| 4:50am | Christmas in Boston |