Entertainment
- [1]BBC 1 London
- [2]BBC 2 London
- [3]ITV1 London
- [4]Channel 4
- [5]five
- [6]ITV2
- [7]BBC 3
- [9]BBC 4
- [10]ITV3
- [11]Sky Three
- [13]Channel 4 Plus 1
- [14]more4
- [19]Dave
- [20]Virgin 1 (Freeview)
- [28]ITV4
- [29]E4
- [30]E4 Plus 1
- [31]ITV2 Plus 1
- [35]five US
- [42]Nuts TV (Freeview)
Lifestyle
- [16]QVC
- [22]Ideal World
- [23]bid tv
- [24]price-drop tv
- [36]FIVER (Freeview)
- [87]Community Channel (Freeview)
Movies
- [32]Film4
Sports
Documentaries
Kids
- [70]CBBC
- [71]CBeebies
- [75]CITV (Freeview)
Education
News
- [80]BBC News
- [81]BBC Parliament
- [82]Sky News
Music
- [18]The Hits!
- [21]TMF (The Music Factory)
Radio
- [700]BBC Radio One
- [701]BBC Radio 1Xtra
- [702]BBC Radio Two
- [703]BBC Radio Three
- [704]BBC Radio Four
- [705]BBC Radio Five Live
- [706]BBC Radio Five Live Sports Extra
- [707]BBC 6 Music
- [708]BBC 7
- [709]BBC Radio Asian Network
- [710]BBC World Service Radio
- [711]The Hits!: Radio
- [713]Kiss 100
- [718]smooth fm 102.2
- [719]BBC Radio Scotland
- [719]BBC Radio Wales
- [719]BBC Radio Ulster
- [720]BBC Radio Cymru
- [720]BBC Radio Foyle
- [720]BBC Radio Nan Gaidheal
- [722]Kerrang! Radio
- [723]talkSport
- [726]U105
- [727]Virgin Radio
- Virgin Radio Classic Rock
- Capital Radio
- Classic FM
- XFM 104.9
- Virgin Radio Groove
- Heart 106.2 FM
- Heart Digital
- Heart 100.7 FM
- Galaxy Manchester
- Galaxy Birmingham
- Galaxy Yorkshire
- Galaxy North East
- Galaxy Digital
- LBC 97.3 FM
- LBC News 1152
- The Arrow
- BBC Radio Scotland MW
- BBC Radio Ulster MW
- BBC Radio Aberdeen
- BBC Radio Highland
- BBC Radio Orkney
- BBC Radio Shetland
- BBC Radio Solway
- BBC Radio Tweed
DAB and Internet Radio
Pick of the day
| 6:10am | |
| 7:46am | Preview |
| 8:05am | |
| 9:35am | Preview |
| 9:45am | |
| 11:16am | Preview |
| 11:25am | 300 Special |
| 11:45am | |
| 1:15pm | Preview |
| 1:25pm | |
| 3:05pm | |
| 4:40pm | Preview |
| 4:55pm | 300 Special |
| 5:15pm | |
| 6:54pm | Preview |
| 7:10pm | Jack is a security expert at a small bank and leads a normal family life. But everything changes when he meets businessman Bill. His family is held to ransom, and Jack is forced to rob his own employers to save them. Action thriller. |
| 8:51pm | Preview |
| 9:00pm | Billy Costigan and Colin Sullivan are the Boston cops working both sides of the law in Martin Scorsese's brutal mob hit. Oscar-winning drama with an A-list cast. |
| 11:35pm | Paul Verhoeven's phenomenal mix of futuristic satire and ultraviolence. When Detroit cop Murphy is gunned down by a vicious crimelord and his gang, the company that runs the police turn him into the ultimate law enforcer. But as he goes after the crooks, 'RoboCop' regains his memory... |
| 1:14am | Preview |
| 1:25am | |
| 3:05am | |
| 4:40am | Preview |
| 4:55am | |









