Entertainment
- [1]BBC 1 London
- [2]BBC 2 London
- [3]ITV1 London
- [4]Channel 4
- [5]five
- [6]ITV2
- [7]BBC 3
- [9]BBC 4
- [10]ITV3
- [11]Sky3
- [13]Channel 4 Plus 1
- [14]more4
- [19]Dave
- [20]Virgin 1 (Freeview)
- [28]ITV4
- [29]E4
- [30]E4 Plus 1
- [31]ITV2 Plus 1
- [35]five US
- [42]Nuts TV (Freeview)
Lifestyle
- [16]QVC
- [22]Ideal World
- [23]bid tv
- [24]price-drop tv
- [36]FIVER (Freeview)
- [87]Community Channel (Freeview)
Movies
- [32]Film4
Sports
Documentaries
Kids
- [70]CBBC
- [71]CBeebies
- [75]CITV (Freeview)
Education
News
- [80]BBC News
- [81]BBC Parliament
- [82]Sky News
Music
- [18]4Music
- [21]TMF (The Music Factory)
Radio
- Smooth Radio 105.2
- Smooth Radio 105.7
- Smooth Radio 106.6
- Smooth Radio 97.5 and 107.7
- Leicester Sound
- Horizon Radio
- Red Dragon
- Plymouth Sound
- [700]BBC Radio One
- [701]BBC Radio 1Xtra
- [702]BBC Radio Two
- [703]BBC Radio Three
- [704]BBC Radio Four
- [705]BBC Radio Five Live
- [706]BBC Radio Five Live Sports Extra
- [707]BBC 6 Music
- [708]BBC 7
- [709]BBC Radio Asian Network
- [710]BBC World Service Radio
- [711]The Hits!: Radio
- [713]Kiss 100
- [718]Smooth Radio 102.2
- [719]BBC Radio Scotland
- [719]BBC Radio Wales
- [719]BBC Radio Ulster
- [720]BBC Radio Cymru
- [720]BBC Radio Foyle
- [720]BBC Radio Nan Gaidheal
- [722]Kerrang! Radio
- [723]talkSport
- [726]U105
- [727]Virgin Radio
- Virgin Radio Classic Rock
- Capital Radio
- Classic FM
- XFM 104.9
- Virgin Radio Groove
- Heart 106.2 FM
- Heart Digital
- Heart 100.7 FM
- Galaxy Manchester
- Galaxy Birmingham
- Galaxy Yorkshire
- Galaxy North East
- Galaxy Digital
- LBC 97.3 FM
- LBC News 1152
- The Arrow
- BBC Radio Scotland MW
- BBC Radio Ulster MW
- BBC Radio Aberdeen
- BBC Radio Highland
- BBC Radio Orkney
- BBC Radio Shetland
- BBC Radio Solway
- BBC Radio Tweed
DAB and Internet Radio
Pick of the day
| 6:00am | Home Shopping |
| 7:00am | Home Shopping |
| 8:00am | Home Shopping |
| 9:00am | 6ixth Sense with Colin Fry |
| 9:30am | 6ixth Sense with Colin Fry |
| 10:00am | Beyond With James Van Praagh |
| 10:30am | Beyond With James Van Praagh |
| 11:00am | Princes of Malibu |
| 11:30am | Princes of Malibu |
| 12:00am | Gastineau Girls |
| 12:30am | Gastineau Girls |
| 1:00pm | Increase Your House Price by Ten Grand |
| 2:00pm | When Chefs Attack! |
| 3:00pm | Daddy's Spoiled Little Girl |
| 3:30pm | Daddy's Spoiled Little Girl |
| 4:00pm | Daddy's Spoiled Little Girl |
| 4:30pm | Daddy's Spoiled Little Girl |
| 5:00pm | Daddy's Spoiled Little Girl |
| 5:30pm | Daddy's Spoiled Little Girl |
| 6:00pm | Australia's Next Top Model |
| 7:00pm | Desperate Learners Driving School Hilarious show following Australia's worst drivers as they attempt to gain their driving licence and win a new car under the tutelage of expert instructors. Sharni copes with the trauma of her recent accident. |
| 7:30pm | Desperate Learners Driving School Hilarious show following Australia's worst drivers as they attempt to gain their driving licence and win a new car under the tutelage of expert instructors. Can David control the clutch in stilettos? |
| 8:00pm | Ghost Whisperer Brand new third series of the drama about a girl who can communicate with the spirits of the dead. Melinda meets the family of a girl who has been kidnapped. She believes that they are being fooled by a psychic who is telling them lies about the missing girl. |
| 9:00pm | Ghost Whisperer Brand new third series of the drama about a girl who can communicate with the spirits of the dead. A couple of ghosts haunting a man and his daughter make Melinda play a game of twenty questions. |
| 10:00pm | Ghost Whisperer Brand new third series of the drama about a girl who can communicate with the spirits of the dead. Melinda comes across a young girl who shares the same ability as her and later discovers that Gabriel has been trying to lead other ghost whisperers to Grandview. |
| 11:00pm | Most Haunted Yvette Fielding and spirit medium Derek Acorah investigate why so much supernatural malevolence is channelled through Appuldurcombe House. |
| 0:00am | The Jerry Springer Show More revelations and confrontations. Contains adult themes not suitable for children. |
| 0:30am | The Jerry Springer Show More revelations and confrontations. Contains adult themes not suitable for children. |
| 1:00am | My Bare Lady |
| 2:00am | Queer Eye |
| 2:55am | 6ixth Sense with Colin Fry |
| 3:25am | 6ixth Sense with Colin Fry |
| 3:50am | The Fix |
| 4:00am | Forever Eden |
| 4:45am | Wild Weddings |
| 5:10am | City Hospital |













