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Pick of the day

Celebrity MasterChefCelebrity MasterChef
Pulling out all the stops(click to continue)
300300
Into battle!(click to continue)
Respect Yourself: The Stax Records StoryRespect Yourself: The Stax Records Story
Soul power(click to continue)
Burn UpBurn Up
Racing to the finish(click to continue)
Would I Lie to You?Would I Lie to You?
More utter tosh(click to continue)
The Kevin Bishop ShowThe Kevin Bishop Show
King of spoof returns(click to continue)
London To BrightonLondon To Brighton
Urban nightmare(click to continue)
6:00amShaggy and Scooby-Doo Get A Clue
6:20amShaggy and Scooby-Doo Get A Clue
6:40amPower Rangers Operation Overdrive
7:10amPower Rangers Operation Overdrive
7:40amPokémon
8:10amJustice League
8:40amThe Batman
9:03amThe Batman
9:25amUFO
10:25amThe Champions
11:25amPolice, Camera, Action!
12:00amTour De France 2008
1:00pmThe Professionals
2:00pmUFO
3:00pmThe Champions
4:00pmRandall and Hopkirk (Deceased)
5:00pmPolice, Camera, Action!
5:35pmThe Force
5:55pmThe Professionals
7:00pmTour De France 2008
Highlights of stage 19, 165 km from Roanne to Montlucon. The finish in Montlucon could give the sprinters another chance, as long as their teams have the strength to chase down any attacks along the way. Stunning landscapes provide the backdrop to today's stage, before the all-important final time trial and Sunday's grand finale in central Paris. Presented by Gary Imlach, with commentary by Phil Liggett and Paul Sherwen, and reports from Ned Boulting.
8:00pmRedgrave's Raw Recruits
Sir Steve Redgrave continues with the challenge of turning a squad of youngsters from inner-city Liverpool into top class rowers. The sporting legend has just seven months to teach these raw recruits how to row well enough to qualify for Britain's most prestigious rowing event, Henley Royal Regatta. But for Sir Steve, the mission is about more than learning to row - if he can inspire the lads to right level of teamwork and commitment, he could transform their lives forever.
9:00pmPolice, Camera, Action!
Alastair Stewart and Adrian Simpson delve into the archives to seek out some of the worst drivers imaginable, then they make them take the current driving test. How will a white van driver, an OAP, a school run mum, a boy racer and a sales rep fare second time around? Not to be outdone, Adrian Simpson takes the ultimate test - the police pursuit driving exam.
10:00pmfilm iconKing of New York
Frank White is a crimelord with a difference. Leaving jail to return home to Manhattan (Trump Tower, no less), he immediately sets to work wiping out other dealers, but then starts planning to save the city's stricken hospitals.
0:05amTour De France 2008
Highlights of stage 19, 165 km from Roanne to Montlucon. The finish in Montlucon could give the sprinters another chance, as long as their teams have the strength to chase down any attacks along the way. Stunning landscapes provide the backdrop to today's stage, before the all-important final time trial and Sunday's grand finale in central Paris. Presented by Gary Imlach, with commentary by Phil Liggett and Paul Sherwen, and reports from Ned Boulting.
1:05amExtreme Wind-Ups
1:35amExtreme Wind-Ups
2:00amHomicide: Life On The Street
2:50amCriss Angel Mindfreak
3:15amInked
3:40amITV4 Nightscreen
4:00amTeleshopping
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