Entertainment
- [1]BBC 1 London
- [2]BBC 2 London
- [3]ITV1 London
- [4]Channel 4
- [5]five
- [6]ITV2
- [7]BBC 3
- [9]BBC 4
- [10]ITV3
- [11]Sky Three
- [13]Channel 4 Plus 1
- [14]more4
- [19]Dave
- [20]Virgin 1 (Freeview)
- [28]ITV4
- [29]E4
- [30]E4 Plus 1
- [31]ITV2 Plus 1
- [35]five US
- [42]Nuts TV (Freeview)
Lifestyle
- [16]QVC
- [22]Ideal World
- [23]bid tv
- [24]price-drop tv
- [36]FIVER (Freeview)
- [87]Community Channel (Freeview)
Movies
- [32]Film4
Sports
Documentaries
Kids
- [70]CBBC
- [71]CBeebies
- [75]CITV (Freeview)
Education
News
- [80]BBC News
- [81]BBC Parliament
- [82]Sky News
Music
- [18]4Music
- [21]TMF (The Music Factory)
Radio
- Smooth Radio 105.2
- Smooth Radio 105.7
- Smooth Radio 106.6
- Smooth Radio 97.5 and 107.7
- Leicester Sound
- Horizon Radio
- Red Dragon
- Plymouth Sound
- [700]BBC Radio One
- [701]BBC Radio 1Xtra
- [702]BBC Radio Two
- [703]BBC Radio Three
- [704]BBC Radio Four
- [705]BBC Radio Five Live
- [706]BBC Radio Five Live Sports Extra
- [707]BBC 6 Music
- [708]BBC 7
- [709]BBC Radio Asian Network
- [710]BBC World Service Radio
- [711]The Hits!: Radio
- [713]Kiss 100
- [718]Smooth Radio 102.2
- [719]BBC Radio Scotland
- [719]BBC Radio Wales
- [719]BBC Radio Ulster
- [720]BBC Radio Cymru
- [720]BBC Radio Foyle
- [720]BBC Radio Nan Gaidheal
- [722]Kerrang! Radio
- [723]talkSport
- [726]U105
- [727]Virgin Radio
- Virgin Radio Classic Rock
- Capital Radio
- Classic FM
- XFM 104.9
- Virgin Radio Groove
- Heart 106.2 FM
- Heart Digital
- Heart 100.7 FM
- Galaxy Manchester
- Galaxy Birmingham
- Galaxy Yorkshire
- Galaxy North East
- Galaxy Digital
- LBC 97.3 FM
- LBC News 1152
- The Arrow
- BBC Radio Scotland MW
- BBC Radio Ulster MW
- BBC Radio Aberdeen
- BBC Radio Highland
- BBC Radio Orkney
- BBC Radio Shetland
- BBC Radio Solway
- BBC Radio Tweed
DAB and Internet Radio
Pick of the day
| 6:30am | How Do They Do It? |
| 7:00am | How It's Made |
| 7:20am | Extreme Engineering |
| 8:10am | Extreme Engineering |
| 9:00am | Extreme Engineering |
| 10:00am | Extreme Engineering |
| 11:00am | Extreme Engineering |
| 12:00am | How It's Made |
| 12:30am | How It's Made |
| 1:00pm | How Do They Do It? |
| 1:30pm | How It's Made |
| 2:00pm | How It's Made |
| 2:30pm | How It's Made |
| 3:00pm | How Do They Do It? |
| 3:30pm | How It's Made |
| 4:00pm | Mythbusters |
| 5:00pm | Mythbusters |
| 6:00pm | Mythbusters |
| 7:00pm | Mythbusters Will Buster defy the laws of gravity and survive an explosive launch into space? Adam and Jamie play mad scientists in the quest for free energy. |
| 8:00pm | Mythbusters Adam puts his body to the test for science. Will he be able to withstand subsonic frequencies? The legend of Hollywood gunfights is also tested. |
| 9:00pm | Raging Planet Flooding is one of the planet's most powerful forces of nature and accounts for 40 per cent of all deaths caused by 'acts of God'. |
| 10:00pm | Science of Storm Chasing In an innovative effort to advance tornado science, meteorologist Dr Josh Wurman chases down deadly twisters and analyses the horrific damage they leave in their wake. |
| 11:00pm | Accident Investigator The lives of several city commuters are changed forever when an 18-wheeler truck veers across a multi-lane highway, slamming into oncoming traffic. |
| 0:00am | Riddle of the Skies Reveals over 4,000 unexplained UFO sightings, including testimonies from astronauts, cosmonauts, pilots and air-traffic controllers. |
| 1:00am | A Haunting |
| 2:00am | A Haunting |
| 3:00am | A Haunting |
| 4:00am | How It's Made |
| 4:25am | How It's Made |
| 4:50am | How Do They Do It? |
| 5:40am | How It's Made |











