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Pick of the day

Heroes Heroes
Getting nasty (click to continue)
Euro 2008 Euro 2008
Russia v Spain (click to continue)
Gok‘s Fashion Fix Gok's Fashion Fix
Ripping the label off fashion (click to continue)
The Bear Man The Bear Man
Bringing up bears (click to continue)
House House
On a crash course (click to continue)
Sahara Sahara
A perilous quest (click to continue)
Louis Theroux: The Most Hated Family In America Louis Theroux: The Most Hated Family In America
Louis meets the Phelps family (click to continue)
Shear Genius Shear Genius
Who has the best flair for hair? (click to continue)
Empire Empire
Lessons in leadership (click to continue)
The Rocky Horror Picture Show The Rocky Horror Picture Show
Let's do the time warp again! (click to continue)
7:00amAirport
7:40amAirport
8:20amRay Mears: Extreme Survival
9:00amTOTP2
10:00amTop Gear
11:00amTop Gear
12:00amAirport
12:40amAirport
1:20pmRay Mears: Extreme Survival
2:00pmTop Gear
3:00pmTOTP2
4:00pmAirport
4:30pmAirport
5:00pmTop Gear
6:00pmRay Mears: Extreme Survival
6:30pmJeremy Clarkson's Extreme Machines
7:00pmRay Mears' Wild Food
Ray Mears continues his voyage of discovery into the lost foods of Britain's Stone Age, drawing on his renowned survival skills and knowledge of ancient ways of life. Here, he looks at the predatory lifestyles of hunter gatherers, who rely on meat more than any other food. Ray reveals how many meals a single deer can provide, and samples the flavours that our primitive ancestors may well have created in their search for new tastes.
8:00pmTop Gear
Motoring magazine hosted by the nation's favourite irreverent automobile buff Jeremy Clarkson. Jezza goes for a spin in the Jaguar X type estate, Richard Hammond finds the recipe for the perfect roadster, and there's a look at why the Isle of Harris is the ideal location to road test the latest cabriolets. This week's Star in a Reasonably Priced Car is explorer Sir Ranulph Fiennes.
9:00pmLouis Theroux: The Most Hated Family In America
Celebrated observer of oddballs Louis Theroux here turns his attention to the infamous Phelps family from Kansas who promote violent intolerance of homosexuality. The family wave controversial slogans with messages such as 'God Hates Fags' at pickets all over the States. The last documentary filmmaker to enter their world was so enamoured by the Phelps that he ended up joining them! Will they have the same effect on mild-mannered Louis?
10:20pmHave I Got News For You
More from the quickfire comedy news quiz, this time with talented impressionist Ronni Ancona at the helm. Stalwart team captains Ian Hislop and Paul Merton are joined by stand-up comic and author of 'Jerry Springer: The Opera' Stewart Lee, and writer Andy Hamilton, best known for 'Drop the Dead Donkey' and 'Trevor's World of Sport'.
11:00pmDragons' Den
More budding entrepreneurs get three minutes to pitch their business propositions to a panel of no-nonsense multi-millionaires, who'll invest their own cash if the idea grabs them. This time, the pitches include an innovative sticky pad to prevent babies slipping off high-chairs, a building firm specialising in women trades-people, an in-car charger for golf trolley batteries, and an ambitious plan for a national pub poker league!
0:00amIdeal
More laid-back antics with Johnny Vegas in this sitcom about a Mancunian dope dealer. Here, Moz helps out a local band but is pestered by a stalker. He receives help in the unlikely form of a policeman. Meanwhile, China has split up with her boyfriend. Moz is only too happy to provide a shoulder to cry on, but of course he has ulterior motives!
0:40amLouis Theroux: The Most Hated Family In America
Celebrated observer of oddballs Louis Theroux here turns his attention to the infamous Phelps family from Kansas who promote violent intolerance of homosexuality. The family wave controversial slogans with messages such as 'God Hates Fags' at pickets all over the States. The last documentary filmmaker to enter their world was so enamoured by the Phelps that he ended up joining them! Will they have the same effect on mild-mannered Louis?
2:00amFilthy, Rich and Catflap
2:35amJeremy Clarkson's Extreme Machines
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