Entertainment
- [1]BBC 1 London
- [2]BBC 2 London
- [3]ITV1 London
- [4]Channel 4
- [5]five
- [6]ITV2
- [7]BBC 3
- [9]BBC 4
- [10]ITV3
- [11]Sky Three
- [13]Channel 4 Plus 1
- [14]more4
- [19]Dave
- [20]Virgin 1 (Freeview)
- [28]ITV4
- [29]E4
- [30]E4 Plus 1
- [31]ITV2 Plus 1
- [35]five US
- [42]Nuts TV (Freeview)
Lifestyle
- [16]QVC
- [22]Ideal World
- [23]bid tv
- [24]price-drop tv
- [36]FIVER (Freeview)
- [87]Community Channel (Freeview)
Movies
- [32]Film4
Sports
Documentaries
Kids
- [70]CBBC
- [71]CBeebies
- [75]CITV (Freeview)
Education
News
- [80]BBC News
- [81]BBC Parliament
- [82]Sky News
Music
- [18]The Hits!
- [21]TMF (The Music Factory)
Radio
- [700]BBC Radio One
- [701]BBC Radio 1Xtra
- [702]BBC Radio Two
- [703]BBC Radio Three
- [704]BBC Radio Four
- [705]BBC Radio Five Live
- [706]BBC Radio Five Live Sports Extra
- [707]BBC 6 Music
- [708]BBC 7
- [709]BBC Radio Asian Network
- [710]BBC World Service Radio
- [711]The Hits!: Radio
- [713]Kiss 100
- [718]smooth fm 102.2
- [719]BBC Radio Scotland
- [719]BBC Radio Wales
- [719]BBC Radio Ulster
- [720]BBC Radio Cymru
- [720]BBC Radio Foyle
- [720]BBC Radio Nan Gaidheal
- [722]Kerrang! Radio
- [723]talkSport
- [726]U105
- [727]Virgin Radio
- Virgin Radio Classic Rock
- Capital Radio
- Classic FM
- XFM 104.9
- Virgin Radio Groove
- Heart 106.2 FM
- Heart Digital
- Heart 100.7 FM
- Galaxy Manchester
- Galaxy Birmingham
- Galaxy Yorkshire
- Galaxy North East
- Galaxy Digital
- LBC 97.3 FM
- LBC News 1152
- The Arrow
- BBC Radio Scotland MW
- BBC Radio Ulster MW
- BBC Radio Aberdeen
- BBC Radio Highland
- BBC Radio Orkney
- BBC Radio Shetland
- BBC Radio Solway
- BBC Radio Tweed
DAB and Internet Radio
Pick of the day
| 6:25am | Countdown |
| 7:10am | The Hoobs |
| 7:35am | The Hoobs |
| 8:00am | Big Brother's Little Brother |
| 9:00am | Big Brother |
| 10:00am | Frasier |
| 10:30am | Frasier |
| 11:00am | ER |
| 11:55am | Without a Trace |
| 12:50am | Supporting Acts |
| 1:00pm | News at Noon |
| 1:30pm | Grudge Match |
| 1:45pm | |
| 3:25pm | Selling Houses Abroad |
| 4:25pm | Countdown |
| 5:15pm | Deal or No Deal |
| 6:00pm | Richard and Judy |
| 7:00pm | The Simpsons Homer finds out a library book of classic tales is long overdue, but before he returns it he decides to read Bart and Lisa the stories. First he reads Homer's Odyssey, where Odysseus tries to return home to his wife. Then he tells them the story of Joan of Arc, where Joan leads the French in a fight against the English. To finish off, he reads Hamlet, in which Halmet must avenge his father who was murdered by his Uncle Claudius. |
| 7:30pm | Hollyoaks Jacqui is beside herself with excitement because baby Max is coming home. Russ is at a crossroads in his life and unsure what to do next when a beautiful woman, Caroline, catches his eye. Justin gets caught up in Leila's plans to get Ravi and Nancy together: she thinks they're a match made in heaven and that their constant bickering is just a cover. |
| 8:00pm | Channel 4 News Includes sport and weather. |
| 8:55pm | 3 Minute Wonder Rig Life looks at the lives of the men and women who toil for years offshore in the UK North Sea oil industry. 3 Minute Wonder presents portraits of an unusual life spent producing the country's black gold. An old rig hand looks back over 30 years living and working on a North Sea oil platform. |
| 9:00pm | Dispatches On the third anniversary of the 7/7 London Bombings, political commentator and journalist Peter Oborne investigates whether these attacks and the fear of terrorism have fuelled the rise of violence, intolerance and hatred against British Muslims. He discovers that for many in the Muslim community, Britain is becoming a very frightening place. |
| 10:00pm | 7/7: The Miracle Of Carriage 346 The Miracle of Carriage 346 is the first of two documentary films commemorating the third anniversary of the 7/7 London bombings. Both films tell incredible, inspiring stories of survival and rescue: stories of people who emerged alive against all the odds, and those that risked their lives to save strangers. |
| 11:00pm | Big Brother Highlights from the past 24 hours in the Big Brother house. |
| 0:05am | Ricky Gervais Live: Animals Feature-length film by Golden Globe-winner Ricky Gervais, shot during his first ever stand-up tour, Animals. The programme features not just Ricky's performance at the Bloomsbury Theatre, but also backstage footage of his private life, sharing some of the preparations and frustrations involved in writing and performing a sell-out West End run. |
| 1:35am | Shockwaves NME Awards 2008 Big Gig |
| 2:00am | Big Brother Live |
| 5:25am | |














