Entertainment
- [1]BBC 1 London
- [2]BBC 2 London
- [3]ITV1 London
- [4]Channel 4
- [5]five
- [6]ITV2
- [7]BBC 3
- [9]BBC 4
- [10]ITV3
- [11]Sky Three
- [13]Channel 4 Plus 1
- [14]more4
- [19]Dave
- [20]Virgin 1 (Freeview)
- [28]ITV4
- [29]E4
- [30]E4 Plus 1
- [31]ITV2 Plus 1
- [35]five US
- [42]Nuts TV (Freeview)
Lifestyle
- [16]QVC
- [22]Ideal World
- [23]bid tv
- [24]price-drop tv
- [36]FIVER (Freeview)
- [87]Community Channel (Freeview)
Movies
- [32]Film4
Sports
Documentaries
Kids
- [70]CBBC
- [71]CBeebies
- [75]CITV (Freeview)
Education
News
- [80]BBC News
- [81]BBC Parliament
- [82]Sky News
Music
- [18]The Hits!
- [21]TMF (The Music Factory)
Radio
- [700]BBC Radio One
- [701]BBC Radio 1Xtra
- [702]BBC Radio Two
- [703]BBC Radio Three
- [704]BBC Radio Four
- [705]BBC Radio Five Live
- [706]BBC Radio Five Live Sports Extra
- [707]BBC 6 Music
- [708]BBC 7
- [709]BBC Radio Asian Network
- [710]BBC World Service Radio
- [711]The Hits!: Radio
- [713]Kiss 100
- [718]smooth fm 102.2
- [719]BBC Radio Scotland
- [719]BBC Radio Wales
- [719]BBC Radio Ulster
- [720]BBC Radio Cymru
- [720]BBC Radio Foyle
- [720]BBC Radio Nan Gaidheal
- [722]Kerrang! Radio
- [723]talkSport
- [726]U105
- [727]Virgin Radio
- Virgin Radio Classic Rock
- Capital Radio
- Classic FM
- XFM 104.9
- Virgin Radio Groove
- Heart 106.2 FM
- Heart Digital
- Heart 100.7 FM
- Galaxy Manchester
- Galaxy Birmingham
- Galaxy Yorkshire
- Galaxy North East
- Galaxy Digital
- LBC 97.3 FM
- LBC News 1152
- The Arrow
- BBC Radio Scotland MW
- BBC Radio Ulster MW
- BBC Radio Aberdeen
- BBC Radio Highland
- BBC Radio Orkney
- BBC Radio Shetland
- BBC Radio Solway
- BBC Radio Tweed
DAB and Internet Radio
Pick of the day
| 6:10am | The Hoobs |
| 6:35am | The Hoobs |
| 7:00am | Freshly Squeezed |
| 7:30am | Everybody Loves Raymond |
| 8:00am | Just Shoot Me |
| 8:30am | Frasier |
| 9:00am | Will and Grace |
| 9:30am | Pioneer House |
| 10:30am | Pioneer House |
| 11:25am | KNTV - Philosophy |
| 12:00am | News at Noon |
| 12:30am | A Place In The Sun |
| 1:30pm | Channel 4 Racing |
| 3:25pm | Countdown |
| 4:15pm | Deal or No Deal |
| 5:00pm | The Paul O'Grady Show |
| 6:00pm | The Simpsons |
| 6:30pm | Hollyoaks |
| 7:00pm | Channel 4 News Includes sport and weather. |
| 7:55pm | 3 Minute Wonder Today's modern wonders are explained by the nation's nine to ten-year-olds. Children's theories are brought to life using soap and sand, to create a beautiful and fluid moving image, providing a humorous insight into the perceptions of today's kids. Ten-year-old John explains the requirements and consequences of space travel. |
| 8:00pm | Deadliest Catch It's the deadliest job in the world: crab fishing off the Alaska coast in the icy Bering Sea, home of the most violent waters on earth. But the rewards are great. Deadliest Catch returns for a new series following the handful of adventurers battling Arctic weather, brutal waves, and a ticking clock for a chance at big money in this modern-day gold rush. |
| 9:00pm | Dirty Sexy Money Nick learns more about his dead father and his affair with Letitia, as well as more information about his dad's relationships with himself and Tripp. Sparks fly between Simon and Karen, and Brian is arrested for trying to bribe the authorities into awarding him custody of his son. |
| 10:00pm | Derren Brown: Trick or Treat Derren Brown's critically acclaimed Trick or Treat returns for a second series, but this time round the game is raised for all involved. As before members of the public make a blind choice of a Trick or Treat card. If they pick "Treat", Derren will use his skills to ensure something pleasant happens to them; if they pick "Trick", the result will be something quite dark. |
| 10:30pm | Peep Show Jeremy finally runs out of money and finds himself on a downward spiral of hunger, homelessness and criminality. Meanwhile Mark needs to find a girlfriend before his birthday party. |
| 11:05pm | The F Word Another chance to see the first episode of the new series of Gordon Ramsay's food magazine. In this series, Gordon's staff are made up of celebrities and their friends and families. And there are other exciting new ingredients for the F Word menu: Gordon travels the UK and the world in search of the very best ingredients and most exhilarating food experiences; and Janet Street-Porter takes on the huge challenge of rearing two veal calves. |
| 0:10am | The Big Bang Theory Another chance to see yesterday's new episode. Sheldon is ousted from the gang's bowling squad, so he decides to prove his superiority by forming his own team. |
| 0:40am | The Colour Rooms in Association With Bravia By Sony Sean Rowley presents the second red-hot instalment of the Colour Rooms. With stripped-down acoustic sets from the Magic Numbers, Jaymay and Kano, and some one-off covers as a special treat. |
| 1:25am | JD Set Presents The Futureheads |
| 1:40am | Ibiza Rocks With Sony Ericsson |
| 2:05am | Afterworld |
| 2:30am | Goalissimo |
| 3:25am | Transworld Sport |
| 4:20am | St. Elsewhere |
| 5:10am | Countdown |
| 5:55am | Inuk |











