Entertainment
- [1]BBC 1 London
- [2]BBC 2 London
- [3]ITV1 London
- [4]Channel 4
- [5]five
- [6]ITV2
- [7]BBC 3
- [9]BBC 4
- [10]ITV3
- [11]Sky Three
- [13]Channel 4 Plus 1
- [14]more4
- [19]Dave
- [20]Virgin 1 (Freeview)
- [28]ITV4
- [29]E4
- [30]E4 Plus 1
- [31]ITV2 Plus 1
- [35]five US
- [42]Nuts TV (Freeview)
Lifestyle
- [16]QVC
- [22]Ideal World
- [23]bid tv
- [24]price-drop tv
- [36]FIVER (Freeview)
- [87]Community Channel (Freeview)
Movies
- [32]Film4
Sports
Documentaries
Kids
- [70]CBBC
- [71]CBeebies
- [75]CITV (Freeview)
Education
News
- [80]BBC News
- [81]BBC Parliament
- [82]Sky News
Music
- [18]The Hits!
- [21]TMF (The Music Factory)
Radio
- [700]BBC Radio One
- [701]BBC Radio 1Xtra
- [702]BBC Radio Two
- [703]BBC Radio Three
- [704]BBC Radio Four
- [705]BBC Radio Five Live
- [706]BBC Radio Five Live Sports Extra
- [707]BBC 6 Music
- [708]BBC 7
- [709]BBC Radio Asian Network
- [710]BBC World Service Radio
- [711]The Hits!: Radio
- [713]Kiss 100
- [718]smooth fm 102.2
- [719]BBC Radio Scotland
- [719]BBC Radio Wales
- [719]BBC Radio Ulster
- [720]BBC Radio Cymru
- [720]BBC Radio Foyle
- [720]BBC Radio Nan Gaidheal
- [722]Kerrang! Radio
- [723]talkSport
- [726]U105
- [727]Virgin Radio
- Virgin Radio Classic Rock
- Capital Radio
- Classic FM
- XFM 104.9
- Virgin Radio Groove
- Heart 106.2 FM
- Heart Digital
- Heart 100.7 FM
- Galaxy Manchester
- Galaxy Birmingham
- Galaxy Yorkshire
- Galaxy North East
- Galaxy Digital
- LBC 97.3 FM
- LBC News 1152
- The Arrow
- BBC Radio Scotland MW
- BBC Radio Ulster MW
- BBC Radio Aberdeen
- BBC Radio Highland
- BBC Radio Orkney
- BBC Radio Shetland
- BBC Radio Solway
- BBC Radio Tweed
DAB and Internet Radio
Pick of the day
| 6:00am | Boogie Beebies |
| 6:15am | Tweenies |
| 6:35am | Balamory |
| 6:55am | Big Cook Little Cook |
| 7:15am | Come Outside |
| 7:35am | Teletubbies |
| 8:00am | Bargain Hunt |
| 8:45am | Flog It! |
| 9:45am | EastEnders |
| 10:15am | Ballykissangel |
| 11:15am | The Weakest Link |
| 12:00am | Only Fools and Horses |
| 12:30am | Only Fools and Horses |
| 1:00pm | One Foot in the Grave |
| 1:30pm | One Foot in the Grave |
| 2:00pm | Strictly Come Dancing - The Story So Far |
| 3:00pm | Garden Invaders |
| 3:30pm | Houses Behaving Badly |
| 4:00pm | EastEnders |
| 4:30pm | Masterchef Goes Large |
| 5:00pm | 2 Point 4 Children |
| 5:30pm | 2 Point 4 Children |
| 6:00pm | Living in the Sun |
| 7:00pm | Down to Earth Domestic drama. After their relocation from London to Silverdale in Devon, the Brewer family are discovering how delightful and difficult rural life can be. A deadly disease forces Matt and Frankie to shut the farm, while Tony faces a crisis of his own when Jackie enters him in a salsa competition. |
| 8:00pm | The Inspector Lynley Mysteries Based on the novels by Elizabeth George, a series of contemporary murder mysteries featuring the charismatic Inspector Lynley, 8th Earl of Asherton, and his working class sidekick Barbara Havers. Lynley's wife Helen helps with investigation into shooting of photographer and former war correspondent in Bosnia. |
| 9:00pm | 2 Point 4 Children Sitcom about a not so run-of-the-mill family. Bill finds an intriguing clue on a scrap of paper that leads her to a disturbing conclusion about David. |
| 9:30pm | 2 Point 4 Children Sitcom about a not so run-of-the-mill family. With no more pets to worry about, it must be safe for Bill and Ben to look after the Grime's house. |
| 10:00pm | Down to Earth Domestic drama. After their relocation from London to Silverdale in Devon, the Brewer family are discovering how delightful and difficult rural life can be. A deadly disease forces Matt and Frankie to shut the farm, while Tony faces a crisis of his own when Jackie enters him in a salsa competition. |
| 11:00pm | The Inspector Lynley Mysteries Based on the novels by Elizabeth George, a series of contemporary murder mysteries featuring the charismatic Inspector Lynley, 8th Earl of Asherton, and his working class sidekick Barbara Havers. Lynley's wife Helen helps with investigation into shooting of photographer and former war correspondent in Bosnia. |
| 0:00am | Strictly Come Dancing - The Story So Far Bruce Forsyth hosts a special highlights package, looking back at the first three series of the hit ballroom dancing contest. Featuring newsreader Natasha Kaplinksy, cricketer Darren Gough and actress Jill Halfpenny. |
| 1:00am | Flog It! |
| 2:00am | The Weakest Link |
| 2:45am | Bargain Hunt |
| 3:30am | Ballykissangel |
| 4:30am | Balamory |
| 4:50am | Tweenies |
| 5:10am | Big Cook Little Cook |
| 5:30am | Tikkabilla |














