Entertainment
- [1]BBC 1 London
- [2]BBC 2 London
- [3]ITV1 London
- [4]Channel 4
- [5]five
- [6]ITV2
- [7]BBC 3
- [9]BBC 4
- [10]ITV3
- [11]Sky Three
- [13]Channel 4 Plus 1
- [14]more4
- [19]Dave
- [20]Virgin 1 (Freeview)
- [28]ITV4
- [29]E4
- [30]E4 Plus 1
- [31]ITV2 Plus 1
- [35]five US
- [42]Nuts TV (Freeview)
Lifestyle
- [16]QVC
- [22]Ideal World
- [23]bid tv
- [24]price-drop tv
- [36]FIVER (Freeview)
- [87]Community Channel (Freeview)
Movies
- [32]Film4
Sports
Documentaries
Kids
- [70]CBBC
- [71]CBeebies
- [75]CITV (Freeview)
Education
News
- [80]BBC News
- [81]BBC Parliament
- [82]Sky News
Music
- [18]The Hits!
- [21]TMF (The Music Factory)
Radio
- [700]BBC Radio One
- [701]BBC Radio 1Xtra
- [702]BBC Radio Two
- [703]BBC Radio Three
- [704]BBC Radio Four
- [705]BBC Radio Five Live
- [706]BBC Radio Five Live Sports Extra
- [707]BBC 6 Music
- [708]BBC 7
- [709]BBC Radio Asian Network
- [710]BBC World Service Radio
- [711]The Hits!: Radio
- [713]Kiss 100
- [718]smooth fm 102.2
- [719]BBC Radio Scotland
- [719]BBC Radio Wales
- [719]BBC Radio Ulster
- [720]BBC Radio Cymru
- [720]BBC Radio Foyle
- [720]BBC Radio Nan Gaidheal
- [722]Kerrang! Radio
- [723]talkSport
- [726]U105
- [727]Virgin Radio
- Virgin Radio Classic Rock
- Capital Radio
- Classic FM
- XFM 104.9
- Virgin Radio Groove
- Heart 106.2 FM
- Heart Digital
- Heart 100.7 FM
- Galaxy Manchester
- Galaxy Birmingham
- Galaxy Yorkshire
- Galaxy North East
- Galaxy Digital
- LBC 97.3 FM
- LBC News 1152
- The Arrow
- BBC Radio Scotland MW
- BBC Radio Ulster MW
- BBC Radio Aberdeen
- BBC Radio Highland
- BBC Radio Orkney
- BBC Radio Shetland
- BBC Radio Solway
- BBC Radio Tweed
DAB and Internet Radio
Pick of the day
| 6:00am | Tikkabilla |
| 6:30am | Teletubbies |
| 6:55am | Tweenies Songtime |
| 7:00am | Arthur |
| 7:25am | Newsround |
| 7:30am | Hider in the House |
| 8:29am | The Owl |
| 8:30am | Jackanory Junior |
| 8:45am | Numberjacks |
| 9:00am | Boogie Beebies |
| 9:20am | Me Too! |
| 9:40am | Something Special |
| 9:55am | Be Safe with The Tweenies |
| 10:00am | In The Night Garden |
| 10:30am | Focus |
| 10:50am | Look and Read |
| 11:10am | Razzledazzle |
| 11:30am | Barnaby Bear |
| 11:45am | Magic Key |
| 12:00am | The Daily Politics |
| 12:30am | Working Lunch |
| 1:00pm | Science Clips Investigates |
| 1:10pm | Science Clips Investigates |
| 1:20pm | Primary Geography |
| 1:30pm | Animal Park |
| 2:30pm | Murder, She Wrote |
| 3:15pm | Through the Keyhole |
| 3:45pm | Flog It! |
| 4:30pm | Ready, Steady, Cook |
| 5:15pm | Escape to the Country |
| 6:00pm | Eggheads |
| 6:30pm | Great British Menu |
| 7:00pm | Doris Day Michael Brandon narrates a profile of one of the big screen's more enduring legends. Doris Day has often been dismissed as an actress and overlooked as a singer, despite career highs such as Calamity Jane and Pillow Talk. Contributors include James Garner, Richard Carpenter, Terence Davies and Don Pippin. |
| 8:00pm | The Truth about Property How does the turmoil in the housing market affect you? Are you able to weather the mortgage storm? Presenters Andrew Verity and Jenny Scott travel through the UK to find out how households would survive a housing crash. Andy meets the Sawbridge family in Sheffield who are struggling to pay the mortgage and keep a roof over their heads, whilst Jenny meets a property investor who is sure there is money to be made even when times are hard. |
| 9:00pm | Teen Mum High This observational documentary - made by award-winning Films of Record - looks at life in a pupil referral unit for school age girls (under 16's) who are either pregnant or have recently become a mum. With a creche where the girls can leave their babies, it is not a typical high school. It is one of a small number of specialist pupil referral units around the UK for school girls who choose not to terminate their pregnancies or for whom termination isn't an option. |
| 10:00pm | Have I Got News For You The popular news quiz, with team captains Paul Merton and Ian Hislop, guest host Bill Bailey and panellists Nick Robinson and Reginald D Hunter. |
| 10:30pm | Newsnight In-depth investigation and analysis of the stories behind the day's headlines with Kirsty Wark. |
| 11:20pm | Parallel Worlds Playful viewer's guide to entering another dimension, narrated by Richard Ayoade. Featuring some of TV and cinema's best-known alternate universes, from the likes of Star Trek, Sliders, Buffy the Vampire Slayer, Futurama and Doctor Who. |
| 0:20am | Joins BBC News |
| 4:00am | Marsalis on Music |
| 4:55am | Marsalis on Music |













