Entertainment
- [1]BBC 1 London
- [2]BBC 2 London
- [3]ITV1 London
- [4]Channel 4
- [5]five
- [6]ITV2
- [7]BBC 3
- [9]BBC 4
- [10]ITV3
- [11]Sky Three
- [13]Channel 4 Plus 1
- [14]more4
- [19]Dave
- [20]Virgin 1 (Freeview)
- [28]ITV4
- [29]E4
- [30]E4 Plus 1
- [31]ITV2 Plus 1
- [35]five US
- [42]Nuts TV (Freeview)
Lifestyle
- [16]QVC
- [22]Ideal World
- [23]bid tv
- [24]price-drop tv
- [36]FIVER (Freeview)
- [87]Community Channel (Freeview)
Movies
- [32]Film4
Sports
Documentaries
Kids
- [70]CBBC
- [71]CBeebies
- [75]CITV (Freeview)
Education
News
- [80]BBC News
- [81]BBC Parliament
- [82]Sky News
Music
- [18]The Hits!
- [21]TMF (The Music Factory)
Radio
- [700]BBC Radio One
- [701]BBC Radio 1Xtra
- [702]BBC Radio Two
- [703]BBC Radio Three
- [704]BBC Radio Four
- [705]BBC Radio Five Live
- [706]BBC Radio Five Live Sports Extra
- [707]BBC 6 Music
- [708]BBC 7
- [709]BBC Radio Asian Network
- [710]BBC World Service Radio
- [711]The Hits!: Radio
- [713]Kiss 100
- [718]smooth fm 102.2
- [719]BBC Radio Scotland
- [719]BBC Radio Wales
- [719]BBC Radio Ulster
- [720]BBC Radio Cymru
- [720]BBC Radio Foyle
- [720]BBC Radio Nan Gaidheal
- [722]Kerrang! Radio
- [723]talkSport
- [726]U105
- [727]Virgin Radio
- Virgin Radio Classic Rock
- Capital Radio
- Classic FM
- XFM 104.9
- Virgin Radio Groove
- Heart 106.2 FM
- Heart Digital
- Heart 100.7 FM
- Galaxy Manchester
- Galaxy Birmingham
- Galaxy Yorkshire
- Galaxy North East
- Galaxy Digital
- LBC 97.3 FM
- LBC News 1152
- The Arrow
- BBC Radio Scotland MW
- BBC Radio Ulster MW
- BBC Radio Aberdeen
- BBC Radio Highland
- BBC Radio Orkney
- BBC Radio Shetland
- BBC Radio Solway
- BBC Radio Tweed
DAB and Internet Radio
Pick of the day
| 6:00am | Breakfast |
| 9:15am | Missing Live |
| 10:00am | Homes under the Hammer |
| 11:00am | To Buy or Not to Buy |
| 11:45am | Cash in the Attic |
| 12:15am | Bargain Hunt |
| 1:00pm | BBC News |
| 1:30pm | Reporting Scotland |
| 1:40pm | Doctors |
| 2:10pm | Out of the Blue |
| 2:35pm | Real Rescues |
| 3:05pm | LazyTown |
| 3:30pm | Mortified |
| 3:55pm | Frankenstein's Cat |
| 4:05pm | Thumb Wrestling Federation |
| 4:10pm | The Basil Brush Show |
| 4:35pm | The Slammer |
| 5:00pm | Newsround |
| 5:15pm | The Weakest Link |
| 6:00pm | BBC News |
| 6:30pm | Reporting Scotland |
| 7:00pm | The One Show Adrian Chiles and Christine Bleakley present a magazine series featuring a mix of interviews, topical reports and features from around the UK. |
| 7:30pm | Street Doctor Health series that takes four GPs out on to the streets of Britain. In the Lake District, Dr Barbara meets an ex-contortionist with problem knees. Dr Jonty is called upon by a worried mum with a poorly three-year-old son. Dr Ayan comes across the captain of a steam gondola who's feeling less than ship shape. Dr George starts his surgery at 2000ft on the Via Ferrata where he meets an athlete who has run into some medical problems of her own. |
| 8:00pm | EastEnders When Roxy's secret is revealed, Ronnie's own demons come to the surface. Bad behaviour sees Shirley and Heather end up in the slammer and the floodgates finally open. Zainab teaches Shabnam a lesson about the meaning of shame. |
| 8:30pm | A Question of Sport Sue Barker hosts a special edition of the light-hearted sports quiz looking ahead to the FA Cup Final. Captains Phil Tufnell and Matt Dawson are joined by four previous winners of English football's most prestigious Cup competition. Steve Perryman, Dave Beasant, Michael Thomas and Ray Parlour pit their wits against each other as the rounds take on an FA Cup flavour. |
| 9:00pm | Holby Blue Drama series about the police officers and CID unit of Holby South. Christian has a tough first day as Acting Inspector. Miranda finds out about her job and Kate betrays John's confidence to Mandy. |
| 10:00pm | BBC News The latest national and international news, followed by Weather. |
| 10:25pm | Reporting Scotland Regional news bulletin. |
| 10:33pm | BBC Weather The latest weather forecast. |
| 10:35pm | Have I Got News For You The popular news quiz, with team captains Paul Merton and Ian Hislop, guest host Kirsty Young and guest panellists Frankie Boyle and Charlie Higson. |
| 11:05pm | National Lottery Euromillions Draw The National Lottery Euromillions Draw. |
| 11:10pm | Friday Night with Jonathan Ross Celebrity chat show with the irreverent Jonathan Ross. Guests are Sex and the City: the Movie star Sarah Jessica Parker, BAFTA-winning broadcaster and author of the History of Modern Britain, Andrew Marr, and actor Anthony Head. With music from Yazoo. |
| 0:10am | Futuristic thriller in which a cop must find a corrupt senator who has acquired the power to change the course of history. McComb is a new breed of criminal, able to alter past events, control financial markets and even plot the downfall of nations. Only one man on Earth can now stop him. |
| 1:45am | Weatherview |
| 1:50am | Joins BBC News |
| 2:20am | Estate We're In |
| 3:05am | Animal 24/7 |
| 3:50am | Animal 24/7 |
| 4:35am | Joins BBC News |










